Yoga For Your Moods Ujjayi Breath
- Length: 2:3
- Rating Average: 4.83 from 6 people
- View Count: 5022' favoriteCount='19
- Author: YogaChoice
Tags: Balance Breath Carolyn Choice DVD For Hardman Intro Moods Power PowerYoga Ujjayi Workout Yoga YogaChoice Your
Need to relax? Try using the Ujjayi Breath Technique. Carolyn Hardman explains the ins and outs of the breathing she uses throughout the Yoga For Your Moods DVD. Includes actual excerpts from the DVD.
Yoga For Your Moods Sun Salutations
- Length: 2:4
- Rating Average: 4.47 from 17 people
- View Count: 18325' favoriteCount='103
- Author: YogaChoice
Tags: Breath Carolyn Choice DVD For Hardman Moods Power PowerYoga Salutations Sun Ujjayi Workout Yoga YogaChoice Your
The best way to get a quick burst of energy throughout the day is do a set of "Sun Salutations." Carolyn explains the proper technique and demonstrates this fundamental pose. Includes actual excerpts from the DVD.
Yoga For Your Moods Balance
- Length: 2:55
- Rating Average: 4.83 from 6 people
- View Count: 1558' favoriteCount='16
- Author: YogaChoice
Tags: Balance Breath Carolyn Choice DVD For Hardman Intro Moods Poses Power PowerYoga Ujjayi Workout Yoga YogaChoice Your
Carolyn goes through three balance poses from the "Yoga For Your Moods" DVD. These poses are used to help you concentrate on breathing and develop your focus. Includes actual excerpts from the DVD.
Yoga For Your Moods Intro
- Length: 3:25
- Rating Average: 4.75 from 4 people
- View Count: 1276' favoriteCount='12
- Author: YogaChoice
Tags: Balance Breath Carolyn Choice DVD For Hardman Intro Moods Power PowerYoga Ujjayi Workout Yoga YogaChoice Your
This is a 3 minute intro from the "Yoga For Your Moods" DVD by Carolyn Hardman. You can choose 6 different ways to watch each workout on this DVD. Plus you can choose 3 different types of music, or no music.
Yoga For Your Moods
- Length: 1:29
- Rating Average: 5.00 from 3 people
- View Count: 743' favoriteCount='1
- Author: YogaChoice
Tags: Carolyn Choice DVD For Hardman Moods Power PowerYoga Ujjayi Workout Yoga YogaChoice Your
A little info about the "Yoga For Your Moods" DVD by Yoga Choice. Caroly Hardman is a yoga instructor and mother of two. She was looking for a good yoga workout dvd because she couldn't get to the gym regularly with her two boys. When she didn't find one that she liked, she made her own!
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