Join: Sep 25, 2006

Name: YogaChoice

Gender: Female

Location: 68847, US

Videos Watched: 2

Subscribers: 33

Channel Views: 1124

Videos (5)

Yoga For Your Moods Ujjayi Breath

  • Length: 2:3
  • Rating Average: 4.83 from 6 people
  • View Count: 5022' favoriteCount='19
  • Author: YogaChoice

Tags: Balance  Breath  Carolyn  Choice  DVD  For  Hardman  Intro  Moods  Power  PowerYoga  Ujjayi  Workout  Yoga  YogaChoice  Your 

Need to relax? Try using the Ujjayi Breath Technique. Carolyn Hardman explains the ins and outs of the breathing she uses throughout the Yoga For Your Moods DVD. Includes actual excerpts from the DVD.

Yoga For Your Moods Sun Salutations

  • Length: 2:4
  • Rating Average: 4.47 from 17 people
  • View Count: 18325' favoriteCount='103
  • Author: YogaChoice

Tags: Breath  Carolyn  Choice  DVD  For  Hardman  Moods  Power  PowerYoga  Salutations  Sun  Ujjayi  Workout  Yoga  YogaChoice  Your 

The best way to get a quick burst of energy throughout the day is do a set of "Sun Salutations." Carolyn explains the proper technique and demonstrates this fundamental pose. Includes actual excerpts from the DVD.

Yoga For Your Moods Balance

  • Length: 2:55
  • Rating Average: 4.83 from 6 people
  • View Count: 1558' favoriteCount='16
  • Author: YogaChoice

Tags: Balance  Breath  Carolyn  Choice  DVD  For  Hardman  Intro  Moods  Poses  Power  PowerYoga  Ujjayi  Workout  Yoga  YogaChoice  Your 

Carolyn goes through three balance poses from the "Yoga For Your Moods" DVD. These poses are used to help you concentrate on breathing and develop your focus. Includes actual excerpts from the DVD.

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