ujjayi videos

Surya Namaskara Clássico

Length: 2:49
Rating Average: 5.00 from 2 people
View Count: 156
Author: cpyogacpyoga

Tags: asana aula carlos centro classe classico cpyoga de ioga namaskar Namaskara portugues pranayama rui Surya Surya; ujjayi Yoga

Surya Namaskara Clássico

Surya Namaskara B

Length: 2:29
Rating Average: 5.00 from 3 people
View Count: 645' favoriteCount='4
Author: cpyogacpyoga

Tags: asana aula carlos centro classe cpyoga de ioga Namaskara portugues pranayama rui Surya; ujjayi Yoga

Surya Namaskara B

LifeForce Yoga® Breathing: Bellows Breath & Prana Pulling

Length: 2:24
Rating Average: 5.00 from 3 people
View Count: 304
Author: YogaForDepression

Tags: Amy bellows bhastrika breath breathing chanting compassion depression energy exercises kriya LifeForce mantra meditation mood prana pranayama Weintraub yoga Yoga®

The author of Yoga for Depression (Broadway Books) leads you through a centering meditation that includes Yogic Three-Part Breathing (Dirga), Ocean-Sounding Victory Breath (Ujjayi), and mantra chanting. Let Amy guide you to align your heart's will with the will of the universe. Copyright © Amy...

LifeForce Yoga® Centering Meditation for Self-Acceptance

Length: 6:10
Rating Average: n/a
View Count: 85
Author: YogaForDepression

Tags: Amy breathing chanting depression exercises LifeForce mantra meditation self-acceptance Weintraub yoga Yoga®

From LifeForce Yoga® to Beat the Blues, Level 1 with Amy WeintraubThe author of Yoga for Depression (Broadway Books) leads you through a centering meditation that includes Yogic Three-Part Breathing (Dirga), Ocean-Sounding Victory Breath (Ujjayi), and mantra chanting. Let Amy guide you to align...

Vinyasa Yoga & Sun Salutations : Ujjayi Breathing Tutorial

Length: 1:12
Rating Average: 5.00 from 1 people
View Count: 712
Author: expertvillage

Tags: ashtanga breathing salutations salute sun ujjayi vinyasa yoga

Ujjayi breathing begins with the diaphram and builds up into the chest, hitting the chakras in order. Learn vinyasa yoga and ujjayi breathing in this free yoga video lesson.

Vinyasa Yoga & Sun Salutations : Matching Ujjayi Breath to Vinyasa Yoga Movements

Length: 1:2
Rating Average: n/a
View Count: 189
Author: expertvillage

Tags: ashtanga breathing salutations salute sun ujjayi vinyasa yoga

Upward or expanding motions in Ashtanga Vinyasa yoga are inhales, and downward moving or contracting moves are exhales. Learn vinyasa yoga and ujjayi breathing in this free yoga video lesson.

Vinyasa Yoga & Sun Salutations : Balancing Ujjayi Breath

Length: 1:7
Rating Average: 5.00 from 1 people
View Count: 268' favoriteCount='2
Author: expertvillage

Tags: ashtanga breathing salutations salute sun ujjayi vinyasa yoga

Balance the ujjayi breathing of vinyasa yoga with the expanding and contracting of the poses. Learn vinyasa yoga and ujjayi breathing in this free yoga video lesson.

Vinyasa Yoga & Sun Salutations : How to Make the Ujjayi Breath Sound

Length: 1:14
Rating Average: 5.00 from 1 people
View Count: 308' favoriteCount='2
Author: expertvillage

Tags: ashtanga breathing salutations salute sun ujjayi vinyasa yoga

Start practicing ujjayi breathing with the mouth open and then recreate the sound with the nose. Learn vinyasa yoga and ujjayi breathing in this free yoga video lesson.

Vinyasa Yoga & Sun Salutations : Ujjayi Breathing Demo

Length: 1:11
Rating Average: n/a
View Count: 354
Author: expertvillage

Tags: ashtanga breathing salutations salute sun ujjayi vinyasa yoga

Ujjayi breathing in yoga is said to represent the sound of ocean for the beginner, though veterans often breathe silently. Learn vinyasa yoga and in ujjay breathing this free yoga video lesson.