Meditation on Third Eye

fly2mefly2me Says:

May 16, 2008 - Dear SWAMIJI,Even before seeing your video I knew you were a Great Swami and when I discovered your website was like my Guru I wanted and You came to me in this form That is online.Thank You how beautiful is God's Grace and you unlocking all the mysteries of Scriptures.THANK YOU

gurukalaicharan Says:

Jun 7, 2008 - REALLY EXCELLENT FEEL.

yoschi84 Says:

Jul 3, 2008 - which point do you focus?between the eyebrows in the center of your head or where your "indian point" (^^)is?i always abort meditation because i start to concentrate on stuff like: did i just feel anything in the third eye? or what could this image mean to me? then i'm not relaxed anymore.i never meditaded before... i tried, but i think i'm too deep in my old beliefs. it's just very hard for me to stop thinking!

zazaza1987 Says:

Jul 23, 2008 - it is not uncommon for a thought to come into your head but the secret is to not grasp onto the thought just observe it and then let it go

zazaza1987 Says:

Jul 23, 2008 - it is not uncommon for thoughts or images to arises when meditating but the secret is to not grasp onto the thought but observe it and let it go

Brema23 Says:

Jul 25, 2008 - It is too Beautiful Swamiji!.It is staying with me throughout!.Please guide and guard me swamiji.Thank You Swamiji.

Retreao Says:

Aug 6, 2008 - Should there be pain in the third eye? I'm thinking not so what can you do to reverse the pain? It started happening while starting to focus on it.

cheesyrichardhead Says:

Aug 7, 2008 - slight pressure is quite normal when giving attention to the third eye but make sure as he said only be aware in a relaxed way and not intensely concentrate on the point as this would contribute to the some pain.

kinabear Says:

Aug 8, 2008 - All this 'honest and truth' Trying to seem so unamerican and uninvolved with it. Yet its all buy this and buy that meditation.:/

cheesyrichardhead Says:

Aug 19, 2008 - he isnt attacking america at all ,all he is saying is that he is speeking truthfully when talking about the benefits of opening the 3rd eye and not speaking untruthfully like the commercials that glamorize there product

oxdarklingxo Says:

Aug 27, 2008 - dayumm hes in need of a haircut!

mageshbag Says:

Sep 7, 2008 - Thanks for this meditation technique that lets one awaken the sprit. It truly is a soothing feeling.

technoxes Says:

Oct 20, 2008 - wow,this meditation is a good'un. Thank you

clickclickwhirly Says:

Oct 22, 2008 - Does anyone else ever experience a kind of white noise sensation when concentrating on the third eye, like hearing i really hectic stream of noise only its only in your head...i sometimes get this sensation whilst meditating. it can get really intense, i don't know if this is a good sign or a bad one. if anyone has any ideas or thoughts on this i would love to hear them.

Alcazar1024 Says:

Oct 24, 2008 - Wow I felt completely numb...wow!

cavemanstevedd Says:

Nov 12, 2008 - great technique. It really helps me to discipline myself.

johnreid888 Says:

Nov 17, 2008 - which point do you focus?between the eyebrows in the center of your head or where your "indian point" literally between the eyebrows,,,please respond!

roach408 Says:

Nov 29, 2008 - it is center of eyebrows about a 1/2 inch up. imagine when he tells you to breathe in through your nose deeply, that the air is hitting it bringing energy. as you focus there, you will start to feel the area... the more you do this discipline the stronger it will become and the more easier too. you can then use it naturally everyday with everyday things,reading,school,work,stress release ect.

roach408 Says:

Nov 29, 2008 - i know what you are speaking of and at times i hear it just when its quiet. my guess is that it can be good due to the fact that i only hear it when my mind is blank. i actually use it as a center. i tend to believe the sound,or energy, comes from the center as does any sound or visuals you may see through out your day being processed through your brain. im sure you have seen the images of that star-like light in the center of the brain.

roach408 Says:

Nov 29, 2008 - he was refering to those scams (like american yoga) where they have you pay for DVDs memberships ect.. with commercials,web ads all that. selling what is yours by birth. just because someone doesnt know how to do something does not mean they should pay some material money.

Dervi5h Says:

Dec 18, 2008 - You were supposed to have ur eyes closed meditating hence the darkening of the lights.

stargrit Says:

Dec 21, 2008 - I would like to know if we are suppose to imagine a candle with our real eyes closed, or do we use a real candle and open our real eyes and look at the candle when Swamiji says 'open your eyes'?

shankyutube Says:

Jan 6, 2009 - Heyy..even I get that static kinda noise inside my brain...its always there but I become aware of it only when I am meditating or just sitting in silence...Not sure if its coming from centre of consciousness though because when I concentrate hard I feel that the noise is actually little behind the centre..Anyways, can someone from LifeBliss please tell us what is this inside noise & whether to use it for meditating or just ignore it...Thanks..

NoHabloPortugues Says:

Jan 7, 2009 - Real candle :) Otherwise you will focus on the imagined candle. Your attention should stay at third eye.

NoHabloPortugues Says:

Jan 7, 2009 - This chakral breathing works in most chakras' activation. It is best way to start shifting your awareness to the chakra, and energy will be there.