Shoulderstand
- Length: 5:53
- Rating Average: 5.00 from 5 people
- View Count: 62' favoriteCount='2
- Author: yogatic
The shoulderstand is the queen of yoga poses - here is a video where I show you how to do it...
Yoga for the office Pt 2
- Length: 3:17
- Rating Average: 5.00 from 15 people
- View Count: 1478' favoriteCount='5
- Author: yogatic
Tags: "office excersize" rsi yoga
This is the second in the Yoga for the office series...
Yoga for the Office - Part 1
- Length: 7:42
- Rating Average: 5.00 from 14 people
- View Count: 4326' favoriteCount='19
- Author: yogatic
Tags: ashtanga bikram fitness flexibility hatha health office pilates yoga yogaclass yogaposes yogatic
Yoga excercises for the workplace
MEDITATION FOR CHRISTMAS
- Length: 4:59
- Rating Average: 4.97 from 35 people
- View Count: 3230' favoriteCount='19
- Author: yogatic
Tags: ashtanga beauty bikram extreme fitness flexibility handstand hatha health legs pilates yoga yogaclass yogaposes yogatic
Yogatic wishes you a calm and relaxed christmas
YOGA FOR HAMSTRINGS
- Length: 7:55
- Rating Average: 4.91 from 22 people
- View Count: 4325' favoriteCount='39
- Author: yogatic
Tags: ashtanga beauty bikram extreme fitness flexibility handstand hatha health legs pilates yoga yogaclass yogaposes yogatic
If you want to improve the flexibility of your HAMSTRINGS, here 's a YOGA exercise for you
Headstand - Silvio Tercero - Nicaragua
- Length: 0:29
- Rating Average: 5.00 from 1 people
- View Count: 229
- Author: SilvioIII
Tags: birksaw cabeza headstand managua nicaragua office oficina silvio tercero yoga yogatic
I do a headstand in my office in Nicaragua. It took me 30 min to do it the first time and now 5 days later the results are amazing. I can't believe I can do this. Thank you Yogatic!Update: Esther from Yogatic commented on the video!
YOGA FOR BEGINNERS pt 2
- Length: 5:5
- Rating Average: 5.00 from 18 people
- View Count: 9961' favoriteCount='95
- Author: yogatic
Tags: ashtanga beauty bikram extreme fitness flexibility handstand hatha health legs pilates yoga yogaclass yogaposes yogatic
Esther shows you a next step for all of you who just started or for everybody really.
YOGA BLOOPER !! ESTHER EKHART UNDER ATTACK!
- Length: 0:33
- Rating Average: 4.98 from 58 people
- View Count: 30343' favoriteCount='33
- Author: yogatic
Tags: ashtanga back bikram flexible hatha legs yoga
YOGATIC'S Esther Ekhart is trying to show a healthy YOGA sequence to us, and to ANGEL.
YOGA FOR BEGINNERS Pt 1
- Length: 9:47
- Rating Average: 4.97 from 29 people
- View Count: 19526' favoriteCount='294
- Author: yogatic
Tags: ashtanga beauty bikram fitness hatha health hot legs meditation relax yoga
Due to many requests, here 's a sequence for everybody to start your YOGA
YOGA, UPWARD BOW OR WHEEL POSE .
- Length: 3:1
- Rating Average: 5.00 from 14 people
- View Count: 8206' favoriteCount='39
- Author: yogatic
Tags: ashtanga beauty bikram extreme fitness flexibility handstand hatha health legs pilates yoga yogaclass yogaposes yogatic
How to get safe into Urdhva dhanurasana, Upward bow position.
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